Life is short. Make the most of it. Quotidianly (every day).

Before you jump into your day, take a few minutes to define how you want to end your day – what are the things, big or small, that if accomplished will help you finish with fulfillment, energy, or whatever else it is you're seeking.

To make that task easier, we offer 47 practices, distilled from two decades of executive coaching, that can make the biggest impact the fastest.

They're portable and designed to be placed wherever you most need a gentle reminder - at work or home.